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Answers to Your Weight Loss Questions

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What is the best exercise to lose weight?
how long should I exercise a day?

Whats the best exercise to lose weight around the hips and belly?
I'm doing pull ups. will that help?

What is the best exercise to lose weight?
I really want to start exercising tO become for healthy but I don't know what exercises to do, can you help? It can be simple or like hardcore exercises.

What is the best exercise to lose weight and how many times a week should I be doing it?


What is the best exercise to lose weight on my thighs?


What is the best exercise to lose weight and tone your body?
I would like to lose a couple pounds and tone my legs and stomach. What is the best exercises for doing that? Thanks

What is the best exercise to lose weight on my legs and calves and what foods are best to eat for my age?
I am a 16 year old girl I am about 5'8" a little bit taller, i think i have grown a little, not sure and i weigh exactly 149. All of my weight is going to my butt, my thighs and my calves. I want smaller legs haha. I want to get down to about 135 total weight . What best exercising strategies should i use to tone up my thighs, my butt and my calves? and what foods are best to eat when i want to lose weight in those particular spots?

What is the best exercise to lose weight around the chest?


What is the best exercise to lose weight the quickest?


Best exercise to lose weight ASAP?
What are the best exercises in your opinion for fast weight loss results, and how long until the results show?No specialist words please or explain them if you use them , as I don't understand them as I'm just starting out, i.e. cardio, reps etc no idea what they are.I know they change for different people, but just generally.

Best exercises to lose weight?
i want to lose weight, which are the fastest exercises to do that will burn fat and make me lose weight the fastest? im changing my eating habbits too ONLY ANSWER WITH THE EXERCISES PLEASE DO NOT LOOK INTO THIS MORE THAN YOU HAVE TO

Best exercise to lose weight and tone?(2months)?
so I have two months to lose weight during summer vacation.First month, I'll be walking at least 2hours aday, stuyding hard. Im going to eat around 1000kcal aday. alot of peppers, and greenstuff.Second month, all im going to do is workout. I want to have a miss USA body toned,thin,lean . I am 125lbs, 5'3. I'd like to lose 20lbs i am small framed but I want to be toned too.so which of these exercise should I do without bulking my muscle,but get tonned,lean,lose fat?1.Walk..walk and walk and walk2.join fitness club3.aerobics4.yoga5.Ballet i used to 6.hiphop or dances that you shake yo bootay7.swimming40 minutes ago 4 days left to answer

What are the best exercises to lose weight off you butt and thighs?
I did post a similar question yesterday but I received answering regarding diets. I am looking for exercising I can do inside the gym or outside to help me lose weight off those areas. In the past 3 months I have already lost 16kg due to exercising and good diet so I dont need help with that. Im just feeling out of proportion as I have a tiny waist but bigger legs. So can anyone suggest some helpful EXERCISES...im not looking for anything basic and I understand you need to work hard for results

Best exercise to lose weight?
I am 17 this year, 165cm, 83kgI am heavy and fat , therefore I decided to lose weight this yearI want to know the best way to exercise, and the best exerciseI plan to be 60kg by the end of November do you mind suggesting some good exercises, swimming, running, joggoing, skipping rope etc. thanks