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Answers to Your Weight Loss Questions

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The best ways to lose weight?


What are the best ways to lose weight? Without hurting myself.?
I know you hear this a lot but I really don't have time to work out. I am 13 and have school and homework and a lot going on. I am really insecure about it and all the weight goes to my thighs and stomach.I NEED HELP. I suck in my stomach in public all the time to hide it somewhat.

I need idea's on the quickest and best ways to lose weight.?
I've been on the Atkins diet, but I can't seem to stay on it for more than a day or two. Any ideas on different, effective ways to diet....example counting calories.

Best ways to lose weight for women?
Ive recently switched birth control pills & ive gained some extra weight. Around ten lbs actually. im not quite sure where to start as far as getting rid of it so i was just looking for some tips. thankyou

What is the best way to lose weight all over your body?
My goal is to lose weight on my arms, thighs and abdomen. I've heard of so many weight loss programs for instance, Zumba. And there is also all of these home workout systems, and diet pills which I wouldn't feel comfortable taking. Or is it better to just do your own thing at home like a combination of running bicycling push ups and curl ups? If anyone could help that would be great Thank you

What is the best way to lose weight for a teen?
i want to go from a size ten to a sixe 8 6 and tone up. What is the best way for me to do so?

Best way to lose weight?
so i am 5" 4 and weigh 110lbs, i really want to get down to 100lbs as soon as possible, whats the best way to do this?

Is running the best way to lose weight!?
not to tone, but to get slim and skinny. what are other great exercises to slim down other than running?

Which is the best way to lose weight?
I need to lose at least 5kg.. Any idea??

Best way to lose weight and tighten stomach?
I am 12 and lately I have been getting pudgy and I am going to cabo, Mexico in February and I got pudgy over winter. Please don't tell me you don't need to lose weight or any of that. I do sit ups and lift small weights every day. I need some help with other excersices to tighten my stomach and thin out my arms. I weigh 110 pounds and I'm 4'11" . I really want to get down to 100 pounds. Any diet ideas. I don't want a strict diet, and I know to eat less.I don't drink soda,so any tips.Anything is good Thanks in advance

Best way to lose weight?
I'm 5'6.5 and weigh 121lbs, and I want to lose around 7lbs, just to feel better about myself. What's the best way for a healthy but slightly fast weightloss?

What is the best way to lose weight quickly?
i have a 3 month old baby and have no decided i need to lose weight. i walk alot, and eat healthy anyway but nothing seems to work. so has nayone got any suggestions?

Do you think, diet is the best way to lose weight?
i think, diet can harm inside the body. it changes shape...