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Weight Loss Q & A
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Easy weight loss for teens?
I am currently 200 pounds and 5'9" and I my school starts again in around 40 days and I wanted to know if I could lose 20 30 pounds before school. I do more than 150 crunches a day and I work my arms a little every day, and some cardio every other day, but it doesn't seem to be helping... Any ideas?
Easy weight loss for teens?
okay i am 16 and only 5 foot tall and i'm done growing. i'm about 135 lbs and i'm hoping to get to 115 or 120 does anyone know an easy and safe way to do this? any diets or exercises that work best?idk if this matters but i do gymnastics and i have congenital scoliosis...pretty sure scoliosis won't affect anything but idk lol
Easy weight loss for teens?
I am currently only 15 and i weigh over 200 lbs. I am 5" 9' and i have around 40 days until school starts again and I wanted to know if there was any way I could lose around 30 pounds in that time so I won't be the laughing stock of my grade again...
Easy weight loss for teens?

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