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Answers to Your Weight Loss Questions

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Good foods to eat to lose weight?
Can you give me a list of foods to eat? Like for an afterschool snack or meal ideas? I'm tring to lose 20 pounds over the course of the school year that not long enough? I have field hockey 3 days a week till the end of october for an hour and a half so thats my source of exercise.

Best foods to eat to lose weight healthily and not mess up your metabolism?
I would like to know what foods I should eat to be healthy and lose weight.. and also what i should eat before and after swimming as I want a lot of energy before so I can swim proporly...

What are some healthy foods to eat to lose weight, but not nasty tasting?


What are the best foods to eat to lose weight?
I already have a healthy diet, I don't eat fast food or anything 'fake'. In the last year I have have already lost 3 to 4 stone but I feel it's carbohydrates which are stopping me now I just need to refine my diet even more I think it's safe to say, I'm going to eat more celery haha. Thanks people

What type of foods to eat to lose weight?
I understand you need to eat a lot of protein, fruits. veggies, food high in frber etc. but im asking what type of foods those are? i know fruits and vegetables so you don't have to write all of those out lol. but I heard such things like cottage cheese, cabbage, cinnamon fat burner .. things all those lines. certain foods that help you to lose weight and or burn fat. thankyou and i really appreciate any feedback

What are good foods to eat to lose weight?
I cut back on eating ALOT and don't eat a lot of sweets.I weigh probably 103. I'm pretty thin but my stomachhas noooo muscle really. I do ab work outs and everythingbut I wanna have a good diet too. Any suggestions?

What are the best foods to eat to lose weight on atkins diet?


I feel really chubby and unhealthy, what are the best foods to eat to lose weight in 3 weeks?
I am female, 5'9, 21 years old, 135 pounds. I recently gained 5 pounds, I think some might just be water weight, because i've been going out alot and drinking alcohol. The problem is, when I drink I end up eating horrible crap like taco bell and wake up feeling disgusting. So I'm going to cut out alcohol for a while and then just drink occasionally. What are the best foods for me to stick to? I want to lose 5 10 pounds in the next 3 weeks. I will be able to go to the gym from next week when I get back to college, it's difficult for me to exercise right now as the humidity and heat here plus thunderstorms every afternoon means I can't go running.

What are some filling foods to eat to lose weight?
I am looking for foods that will be filling or some tips on eating to help me lose weight. Thanks.

Best diets/foods to eat to lose weight and bulk up at same time?
I'm 195 lbs now and want to lose weight and bulk up at the same time, what's a list of foods meals diets to get next time grocery shopping? Trying to stay strict with whatever i choose.Rob you are clearly stupid, bulking up doesn't mean getting fatter or bigger it means gaining muscle which doesn't mean gaining. If you look at pictures of before and afters you will see ppl who can start out 195 lbs of 20 % fat and end at 195lbs 5 % fat and be huge, you are clearly a moron and need to kill yourself.

What are some foods to eat to lose weight over the summer?
im tryna loose weight over the summer im about to start goin to the gym and i wanted sombody to telll me wat stuff i should get from the store and cook to eat healthy so i can lose this weight an please give some real answers cuz yall b tripin

What are healthy foods to eat to lose weight by summer?
In August, I am heading to vacation to Florida. What are healthy, home made, vegetarian meals to eat that are not alot of calories, or won't cost to much money?

List of foods to eat to lose weight?
try and make it like a menu saying what i should eat for breakfast lunch and dinner plztry and make it like a menu saying what i should eat for breakfast lunch and dinner please note i will eat about any food

Foods to eat to lose weight?
what are foods to eat to lose weight? I asked about ways to lose 30 lbs now to put it all together what are some foods i should eat to lose that weight? I need to change my diet