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Answers to Your Weight Loss Questions

I weigh 400lbs, how many calories do i need to lose weight?
I'm 24 and between 5'2 and 5'4ft

How many calories do I need to lose weight healthily?
I am 13 years old, 115 pounds and 5 foot 7. I want to lose 15 pounds over the summer, so how many calories should I eat? I exercise about an hour a day. I'm considering eating 1,000 calories a day.Does it matter what i eat as long as I don't eat over the calories I'm supposed to have a day?Wait, I forgot no ads, please.

How many calories do i need to lose weight?
Im 15, 230 pounds, 6 feet and just started p90x. I want to lise weoght but im not sure how many calories i need to lose weight. Can somone tell me how many i need.

HOw many calories do i need to lose weight?
i do turbo jam cardio party 3 4 times a week. ab jam 2 3 times a week and turbo sculpt 2 3 times a week, i eat 1200 1400 cals a day, once in a while a may drop below 1200 or above 1400 depending on how my schedule is, i dont eat junk food very often i am a lacto vegitarian, i dont eat eggs much either, fitday says my bmr is 1350, i m 5'1 17 120lbs, i want to lose bout 20 lbs am i on the right path? any suggestions would really be appreciated please no smart allec comments thanks a bunch and God Bless, i ve been doin this about 2 1 2 weeks and havent lost anything

How many calories do i need to lose weight?
iam a 41 year old man iam 5'8 iam large bone frame i work out not very much due to working two jobs and being tired all the time . i currently weight 230 and that is no muscle at all . how can i lose weight? and how many calories do i need to drop down to to 190?

How many calories do I need to lose weight?
I've always struggled losing weight and have been trying to lose it slowly. About how many calories should I be eating each day male, 22 years 280lbs 6ft jog 30 mins few days a week

How many calories do i need to lose weight?
I want to lose wieght. I am 5'2 weigh 211. i started walking about a mile a day which isn't much, I do plan on increasing my workouts. But I wanted to know how many calories I should be taking in daily in order to lose weight?Also does anyone have any sucess stories to share? and How long do you think it will take me to lose about 40 lbs. if I eat right and exercise, and considering my size?PLEASE help I really want to lose weight already LOL Thanks

How many calories do i need to lose weight?
usually i cant help myself with junk food, but for the past couple of days ive been counting calories in a little book and drinking water more than anything else.now whenever i see junk food i want it badly, but once i get it in my mouth im like i dont want this anymore. i think its because i know where its going.so on a normal day i ate about 2300 calories, but gradually ive been going down, next was 1735, and the day after that was 1400. am i doing good? or am i not getting enough? also i just got a new job where i walk around the store alot, for like 5 hours straight with a 1 hour break in between the only time i sit down . also, ive read a question that someone answered with that it takes 3500 calories to lose 1 pound.. is that true? im 15 years old, and weigh about 170 180. its been a while since i weighed myself oh and i stopped drinking soda all together. how much weight do you think ill lose if i keep it up?

How many calories do i need to lose weight?
im 24 female, 5 ft 8 and 11 stone 7 pounds....how many calories do i need a day to get down to 10 stone?

How many calories do i need to lose weight?
hi im 23 stone and only 5ft 2. how many calories do i need per day to lose 2lb per week .?? im disabled so i cant do much exercise.but my down fall is i have a sweet tooth

How many calories do i need to lose weight?
i'm 1.67 meters and 52 kg. i know i'm not overweight but i think i should lose at least 2 kg.i run 2 hours a week and swim 2 hours a week.

How many calories do I need to lose weight?
My BMR says I need 1801 to maintain my weight at 28 years old, 5'6in. So how much should I eat to lose weight at 224 pounds and moderate activity daily? I want to lose at least 2 pounds a week until I hit my goal of 140 pounds.