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Weight Loss Q & A
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How do i encourage my skin to tighten after weight loss?
I am in the process of losing 180 lbs. It's going to take me 12 18 months to do this. My biggest fear is that when I do lose this weight that my skin wont adjust to my new shape all the way and I would rather be obese than have skin folds hanging everywhere. I am 23 and a female.
Help! How long will it be until I see weight loss?
I'm 20 years old, female, 5'8" at 136lbs last weighed myself 3 1 2 weeks ago . I'm trying to get down to 126lbs. For 3 weeks now, I've been doing 30 45min of moderate intense cardio 4x a week, and 20min of pilates 4x a week. I've also been on a 1,200 calorie diet.It seemed like I was losing weight because my chest bones were showing more and so was my spine but when I look at myself, I still see some stomach fat, and some thigh fat. I've never had fat in either places until I gained a couple of pounds, and looking at family, I'm not predisposed to being fat there. Yesterday, someone who hadn't seen me in about two months asked me if I'd lost weight because I looked skinnier but I honestly don't see it. I want to be and look 126lbs, I want to be skinny. When will I start to see the difference? When I'm actually 126? Don't plan on weighing myself again until February 16th.
Raw food diet...how long will weight loss take?
I've primarily eating fruit and veggies on average some grapes or grapefruit, a carrot, and maybe one other fruit or veggie per day, plus some added calories including coffee and or tea with milk etc. plus small amounts of alcohol occasionally In the last 2 and a half weeks I've gone from around 144 to 130 I'm 5'5 and want to get down to 115 , but I'm feeling like the weight is coming off super slowly and even though there is a difference, it doesn't seem all that noticeable. I love love love Starbucks caramel brulee lattes, but I've stopped drinking them because I'm scared that I'm sabotaging my weight. On average, what rate should I lose weight while eating like this?
Serious question! Stop spamming! When will I see my weight loss?
I'm 20 years old, female, 5'8" at 136lbs last weighed myself 3 1 2 weeks ago . I'm trying to get down to 126lbs. For 3 weeks now, I've been doing 30 45min of moderate intense cardio 4x a week, and 20min of pilates 4x a week. I've also been on a 1,200 calorie diet.It seemed like I was losing weight because my chest bones were showing more and so was my spine but when I look at myself, I still see some stomach fat, and some thigh fat. Yesterday, someone who hadn't seen me in about two months asked me if I'd lost weight because I looked skinnier but I honestly don't see it. I want to be and look 126lbs, I want to be skinny. When will I start to see the difference? When I'm actually 126? Don't plan on weighing myself again until February 16th.
Good weight loss tips?
I'm fifteen and wanna lose weight. That's pretty much it, any tips? 10 POINTS
Have you tried Phen375 as your weight loss pill?
Is this diet good for weight loss?
breakfast fruit lychees, grapes and dried pruneslunch salad a few crab sticks, lettuce, pepper, onion cucumberdinner 1 slice rye bread
Effective diet pills? othe weight loss methods?
i need to lose 15 lbs in 2 weeks diet pills or anythig else i can take? i eat healthy nd excerise 2 hours a day
Do weight loss pills work?
name some good 1s
Best program for working out and weight loss?
My hubby is currently deployed and I'd like to get fit and in good shape before he gets back home. Ideally, I'd like to lose 10 15 pounds. I haven't worked out regularly in probably 10 years and I have back and neck issues from a past car accident. I am also a mom and work full time outside the home so I have a limited schedule when I can work out. Does anyone have an opinion as to what workout program is best? I am reading about the Slim in 6 program but see some mixed reviews. I'm worried the P90X might be too much for me to start off with. Any suggestions are greatly appreciated
What is the process of weight loss?
Can a nutritionist or anyone please tell me if this day meal plan is good for weight loss?
breakfast small bowl of cheerios with little milk, an apple. because I love coffee I switched to tea and used sweetners instead of sugar and little milk, semi skimmed lunch brown wholemeal bread sandwich with lean ham and salad, NO dressings and some water to drinkdinner a chicken salad with glass of water
Is this a good diet for weight loss?
FOR BREAKFAST 240 calorie SMOOTHIE 90 calories fat free vanilla frozen yogurt, 80 calories organic fat fee milk, 70 calorie frozen berries FOR LUNCH 1 apple, peeled with half of a container of yogurt Apple 80 calories 1 2 of yogurt 40 calories FOR SNACK others 1 2 of yogurt 40 calories 1 bottle of water DINNER 3 oz baked chicken 90 caloriesHalf of bag of spinach 20 calories TOTAL calories 510 calories Will I lose weight this way
Help with free online weight loss programs?
I need help finding a good free online weight loss program that will help me track how many calories I need to lose and the amount of excerise every day, but every one I go to either makes me pay or won't let me lose 28 pounds in 8 weeks. Help? Please?
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