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Answers to Your Weight Loss Questions

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I am already taking Lipofuze diet pills and want to know if it is safe to use the weight loss patch also.?


Does HCG work for weight loss?
I was told if you drink a meal replacement smoothie with HCG you will loose 1 pound per day.

How do weight loss pills work, and do they (if so, which are good)?


Help with weight loss on 1600 cals a day!!?
Hi I'm a 16 yr old female and I'm 5'5. I want to lose 7 lbs but I can go below 1600 cals a day. I workout 4 5 days a week 45 min cardio and 10 20 min weights . I don't eat junk food so that's not a problem. My bmr is 1290. I need tips on what to eat what not to eat and what to do what not to do. Thanks

Is this a good weight loss plan?
Hey, I'm 16 years old. Male 6'5 239.2 LBS My plan For 3 straight months, Go to the gym every morning, treadmill for an hour or more fast pace walking, with incline NO SODA Water 8 bottles a day. Eat healthy fruits Apples Bannanas Oranges Grapes Then when I get below 20 % body fat, I am going to work on my chest upper incline Is this a good way to loose about 30 50 pounds? My goal weight it 170 then I want to work on the rest of my body after What do you guys think? Should I add anything else? How much weight will I loose?

Im going to need help on weight loss?
If you u had seen my previous question im going on a fourtynine days diet and exercise to ignite my weight loss please tell me if i can eat or not eat. I know that the rice and noodles are unhealthy i have decided to kick that out of my diet Can i eat meat to fill myself not the fatty type thanks babe and hunkss

I hate my body.. Motivation and weight loss tips? ?
Hi I'm 5'5 and currently weigh 132 pounds and I am 16 years old. I absolutely despise my body. So much. My butt is really big, I have literally no boobs, my tummy poke out, and I have big thighs. It's not like I'm overweight, I know that. But I just really dislike my body, mainly in the butt and thigh area but also my stomach. I've been trying to lose weight for so long but can't seem to stay focused also I really suck at excersizing. Please help anyone Also it doesn't help that all my friends are stick thin so they all eat junk food when I'm around and their whole house is filled with it HELP PLEEEAAEE thanks

How to break weight loss plateau?
I have been working out for 90minutes per day. Recently i did HIIT workout but still i didn't lose weight. I am 10lbs away from my normal weight. What can i do to break the plateau?Quick facts Woman, 20yo, 168lbs stuck at 3 weeks , 5'7Aerobics for 30min per dayRunning and biking for an hourRecently i did 5 days of hiit but i didnt see the changeAte 1200 1400cal per day Thanks

My mother says I will be too thin if I reach my weight loss goals?
I am currently 114.2 kgs and want to get to 69 kgs. I am 186 kgs tall and people already say I am thin.Is it healthy to be that thin?sorry 186 cm tall

Great weight loss websites?
What are good sites to help with my weightloss journey? Describe the site.edit because I have ADHD and therefore suck at organization, and would like a website to help me keep track of my progress. and because it's been proven that chatting with others trying to loose weight helps motivate you. that's why i'm looking for a website

Topamax weight loss results?
How long do you have to be on Topamax before you start noticing weight loss effects at 100 mg per day for epilepsy?

So confused on weight loss?
Ok so I'm 14, 5'3, 153 lbs and trying to lose weight. I think I haven't been eating enough because I exercise 4 5 days a week moderately and realized eating 1350 calories a day isn't enough. On all the weight loss calculators I used, I got different calculations for losing a pound a week so I'm completely lost. Am I suppose to eat more after I exercise? How many calories am I supposed to eat a day? Ie been eating too little. Someone help or give a link to a reliable weight loss calculator. Thanks ahead of time

Whats a good weight loss product that works?
good weight lose product that wroks.. and fast. and safe..... and not that expensive, less than around 60 dollars,,,, plz helpp

Help with weight loss?
hello. i am a 17 year old male struggling with what you could call obesity. i weigh around 260 pounds and have been struggling with this for a long time now. for about 6 months i have been working out on and off. i have been lifting monday wednesday and friday while running 2.5 3 miles on tuesday and thursday. like i said, this has been on and off due to the business of school and other issues in life. i got my physical on wednesday for football and ice hockey next year, and the guy weighing me said that a good portion of my weight is muscle. i am really trying my hardest to lose weight and it was working until i got busier with school. i plan on working out monday wednesday and friday this summer and running on tuesday thursday. my only problem is watching what i eat. can someone help me out with making a plan on what i eat every day for breakfast, lunch and dinner? thanks in advance.