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Please don't be mean but I need quick weight loss advice..?
My Problem is I am a stay at home mom with a ten month old daughter.. its been insanely cold and my husband works nights and sleeps most of the day. He just got the job so we are behind a lil over a month on bills ect.. so needless to say our pantry and fridge are bare and all we can really afford right now is processed food.. lil one eats baby food I am nursing breastfeeding so I cant take supplements even if i could afford them.. needless to say we arent having christmas this year luckily lil bitty wont remember I am over 300 lbs and have high blood pressure.. I need to loose weight and it needs to be done rather fast for the sake of my health.. I need suggestions and fast results.
I've lost my period for a few months after quick weight loss... how to get it back?
I'm 15, 120ish pounds and 5" 10.I know I'm a lowish weight, but that's because I've been coping with an eating disorder for a few months. Recently, I've realised I dont want to do it anymore so I'm willing to stop this disorder and hopefully get really healthy again. I haven't had my period for about 5 6 months and I'm so so so worried... mostly about my health and future. I'm willing to put a bit of weight on if i need it but I don't want to gain too much. I think what I need is more fats in my diet, does anyone recommend any GOOD fat I can eat? & how to create a meal out of them? I was thinking peanut butter or something? I'm aiming to eat 1,500 calories, do you think this is enough?I just really want it back , any help is appreciated.thanks x
Need quick weight loss! Now!?
I am 12 years old and 160 and I don't look fat but my legs are I need help now please, willing to try anything, master cleanse...anything
Best diet for quick weight loss?
Hi, a little about me im about 5" 4 158 pounds It has been a crazy year for me i had my daughter at the end of December last year about 6 weeks after went back to 140 which is what i was before well i am a stay at home mom and i guess not to active so over the year i've slowly put on some weight summer came and im about 148 then started a new birth control in august which brought me to about 154 by november then the holidays just came so its been one thing after another. I have joined a gym and went for pretty much the first time back yesterday and it was great i do intend to go at least 3 times a week for an hour a day. MY question is in addition to the exercise .. what kind of diet is best for rapid weight loss and are diet pills effective at all just to give me a jump start to get about 10 pounds off quickly in about a months time? I have done calorie diets and while they work i just find myself very hungry still and dissatisfied with taking away butter and breads. Maybe some meal tips?Thanks for your tips and help I
How to deal with quick weight loss and then weight gain?
I've been going through a large amount of stress lately, I dropped about 10 kilos, then as my appetite has resumed and I've been eating normal again, which consists of healthy fresh fruit and vegetables as I don't eat any meat except for fish and I exercise regularly. Now I've put on the weight I lost back on and it's frustrating me because when I had lost the weight I looked good, and I was the perfect size. How can get back to the healthier weight range, through positive things instead of stress related?
Which is better for quick weight loss?
sprinting a mile or jogging 2 in terms of weight loss.
What are the best exercises for quick weight loss?
i am from california? And working a lots of hour in GYM?
Tips for quick weight loss/shape up tips plz, thank you?
I am firsttime going overseas to Japan for very important public apperances, i have never been overseas, I had an accident this summer and depression but am better now, i have a month to get ready and I am determined to lose weigth and get in shape, I will do whatever possible to lose weight and shape up as much as i can in a month, any advice please would be greatly appreciated, I am very determined and have lost weight shape up before fast, I know i wont get to my goal in a month, I need to lose at least 40 ilbs to be happy. any advice is greatly appreciated, like any good recipes, tips, smoothie recipes, exercises, ect...thanks all
Quick weight loss diet?
Ok here is the deal. I was a little over wieght but i didn't look too fat before it looked more curvy than fat now i have moved out of my house with my partner and gone on the pill. About a few weeks after i moved out i put on about 5 10 kg. so i thought maybe i eat too much but i did a calculation and i was actually eating less. I have been exercising and nothing is bloody changing. I am getting really really upset about it and i am losing my faith in good ole eat healthy and exercise. So i need something that will make me loose weight fast cause everything i bloody do never changes anything and i am getting really pissed off now. I wont go to a gym because i cannot afford it i am a student and part time worker. Also i hate exercising in front of people.Also i need a tip to stop my stomach growling in class at uni it does it alot and if i want to cut back i want that to stop too, but wont ruin my weight lossPlease help and if someone says just diet and exercise imma rage because i have been exercising for 30 min and not eating anything bad for the past month and nothing. I need something dramaticoh and in response to that comment i go to the bathroom normal.
Tips for QUICK weight loss. (pills, methods, anything!)?
I need some help I'm around 300 lbs and I've tried for SO long to do something about it, but it's just not happening for me PLEASE HELP I'm ready to try just about anything. Are there any diet pills that would help? Or crazy methods? Anything? I don't care if it's healthy or not. I want to hear everything The 'eat healthy and excersize' thing didn't cut it.I lose a little and then get it all back. Please no rude comments. I just need some advice.
Quick weight loss in 9 weeks?
Can I lose 25 pounds in 9 weeks?By Eating No more then 1,200 calories a day and jogging for an hour everyday?
Is this the right resort for QUICK weight loss?
Basically I have no diet, I eat what I want and when I want. I want to change that because I'm tired of m body, I'm 5'6 and 135 lbs. 15 years old. The diet Eat a small breakfast, no lunch if I do have a lunch it will be salad, snack is cottage cheese, and a supperMy exercise Two hour volleyball practice. Don't give my crap about skipping meals, I'm fat for goodness sakes. HOW LONG will it take to lose 20 lbs?
Quickest weight loss plan for 2-3 weeks?
Okay, so I'm not overweight at ALL. This summer I lost a lot of weight and finally got my flat tummy I had wanted for a long time, now because I got lazy again and didn't keep it up my stomachs back and so are my thighs.What's the quickest and best way to trim them down fast? I've tried yoga, I even begged my mother for videos and matts as long as just regular exercise ones, my problem is I get bored and can't sit still, AND I feel really silly doing it alone. xDI'll attempt the running, but I'd have to take my dog with me and I don't know how that'd work out. And thank you
Quick weight loss tips?
im trying to loose a few pounds before college starts next month, any quick and easy tips ? im already working out daily and just started running 2 miles everyday, any ideas?
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