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Answers to Your Weight Loss Questions

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Advocate 24day challenge? I'm on day 7 and my weight lose has stopped?
Anyone who has done this can u explain why the first 5 days I lost 4 pounds and now it has stopped I'm stuck. I'm on day 7 and I have been following it to a t, I even ran 2 miles yesterday hard and weight trained and lost nothing What? I spent money on this and I want it to work, a lot of people lose up to a pound a day on this...that's what I was hoping for...what am I doing wrong?

How many calories should i have in a day for weight lose?
i am 15, and weigh 121 pounds, and i am 5" 0, so how many calories should i have a day for weight lose

Does losing overall weight lose butt and thighs?
They're the hardest spots for me to lose weight. Will dieting work to lose butt and thighs? Will swimming help reduce? Pls, it's urgent coz it looks disgusting.....

Tips and Ideas for weight lose?
Im 14, 160 pounds, and Im 5'6 I wanna know how I can lose weight and tips on how to be healthy cause Im trying out for my schools football team this year and Im most likely gonna be the runningbackPS If you can specific on what to eat in for breakfest, lunch, and dinner that would be great Thank you

After pregnancy i start yoga exercise for weight lose if i leave yoga my weight GETS gain?


What foods help aid you in weight lose.?
I go to the gym twice a week and cut of the junk but still no major improvments here Thanks everyone Why no carrots dagrun? And can I not eat the whole egg?

Ehh weight lose? 15 year old girl?
so, i don't find myself attractive at all. my boyfriend says i'm perfect, but i don't really think so. i know its a ways a way, but i want to look good for him this summer. i'm 15, 5'5" , and weigh 115 pounds. i know i'm not fat, but i don't like the little roll above my jeans, or my love handles. and i'd like it if my butt was a little tighter high up. i'm 15, so i'm not about to give up my junk food. not happening. and i'm not the best at exercising. i can't run because i have asthma, and bad knees, and between the two, i always end up collapsing when i try. i was just wondering if there are small exercises, or work out routines i could do to look good by this summer.thanks. 10 points

How do you figure out weight lose percent?
Like it you weigh 297 pounds and loose 8 pounds what is the percent

Does losing overall weight lose fat from face?
I gain weight on my face faster than I lose it.. Need help....

I need some weight lose help for a 13 year old.?
I am 13 years old 14 in April and I REALLY need to loose weight for the dance. Lets say it's a month away. It's vary hard for me because I am home schooled, I cant get out vary much. Last year in school, in gym, I didn't loose weight, either. I am not built like the average overweight girl. I need to loose belly and thy fat, and quick. What will help? Anything I am maybe 5' 3" , and 175, I Think... I will do any thing, I just need to loose this weight. I have that hour glass shape, I always have, and my tummy fat just, ugh... I can beg for my mother to take me to a gym if that is help. Dieting? I can do that too, Just tell me what is healthy, by your standards. Help?

Many questions including stretch marks, cellulite, and weight lose?
Ok so I had knee surgery and can't excercise. I haven't gained any weight but I am getting what I assume are stretch marks, they are a faint white lines around my thighs. I also would like to lose my cellulite. Any ideas? I can't do simple things like leg raises. Any leg toner ideas. It's been over a month since my surgery so I can do some things but no squats. Also, any weight lose suggestions? Need help losing like 10 lbs.And I'm 13 if that makes a difference.

Please help weight lose tips?
im 5ft 3 inches i weigh 11 stone or 70 kilos i have a problem with my legs also my thigh is 23 calf is 16 my dads 12 stone. its unreal how overweight i feel its horrible im only 14, i really want to be skinny i feel like i cant have fun like my friends because im overweight. could anyone tell me how overweight i am? and dieting tips? tomorrow im going to give up bread and sweets and stuff how can i stop myself from eating sweets etc i dont really understand could use tell me how overweight i am in stone and how much i should weigh thanks you so much and if you seen me in the street would i look very fat or just chubby? please comment

I need info on weight lose?
I want to lose weight and shrink in height. Im not telling my height or weight, and my age either. If i have breakfast in the morning and nothing but water all day until dinner will i lose weight and shrink in height? ps the only answers i want back are the actual answers to this question, not answers like ' thats like starving yourself' or questions back. cause if you want to say that then say it to someone else.

How do i make my breast get back to narmal after baby weight lose?
i use to have nice boobs and boom just befor i got pregnant and i was breastfeeding for 11 months and i lost my baby weight but ma boobs and bum turned to flat and am not filling confident is it over for my boobs or i can gain same weight pleas help.