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Find weight loss motivation....?
My hubby thinks I look glad but I just see a fat girl. I lost tons of weight before but put some back. I cant seem to get myself going again. I know once I get going I can do it. How do I get this motivation to get me started?
Should I buy a dress too small - as weight loss motivation.?
So, I have a sportsman's dinner coming up Feb LOL, I know it's a while away but I was wondering if I buy a dress that is a certain size and lose weight to fit in, is it a good idea or just a waste of money?Any ideas on motivation along these lines?
Who are some models who used to be fat but worked it off (weight loss motivation)?
Can you post pictures of when they were fat? I need motivation that I can work off my weight haha. And possibly any work out diet tips would be helpful as well. Thanks
How to get weight loss motivation?
I am 16 and I have been overweight my whole life and i would really love to change that but I feel like I have no motivation and that I am always doing it for reason's like guy's, acceptance from peers parent's etc. and that I never really do it for myself but I hate how I look, I look in the mirror and I feel disgusted that I look the way I do and that I let myself get this large, it also doesn't help that I'm 5 feet tall, oh and I weigh about 215, gross I know. But I just don't know how to stop and be like enough is enough. Half the time I'm not even hungry when I eat. But I really do want to change because I'm tired of my obesity controlling my life, I wanna do so much but my weight holds me back from everything. I'm in high school I should be enjoying my time not constantly worrying about my weight and if people are going to make fun of me. I just really need some motivation tips on how to begin my weight loss and stick with it. I want to lose about 110 pounds.
I need some weight loss motivation?
Ok so over the course of last year I was able to loose 14 pounds by just working out and eating better Since then I haven't been as strict with myself but I still workout almost everyday and I attempt to eat healthy, but I have found that I have gained nearly 7 out those pounds back HELP, I don't want to fall back into my old patterns I desperately need some motivation
Teen weight loss motivation?
weight loss chart ideas??? im 13 and looking to lose about 25 30 lbs by possibly agust, so, im making a chart, to track, help, motivate, and plan, but i honestly dont know where to start any ideas???? rmbr, im 13, female, and bassicly just a kid, i have no support ither. so, what should i do????
What is your weight loss motivation?
I lost minemy motivation i mean not the weightany motivating tips?
Does anyone know any great weight loss motivation sites?
I really need to lose weight now and everything I try doesn't seem to work actually it works then I get bored I really need help with the motivation side of things. I know how to eat healthy and to exercise. I was doing Slimming World which I enjoyed a bit but when I got ill and couldn't exercise at the same time and ate bad things I became so demotivated that I stopped.I really need to lose weight for my health first and foremost then to look good at my friends wedding in October oh and her hen in September. But even these can't seem to motivate me If anyone has had this problem with motivation and has found a great source online to help please let me in on your secret Mwah Maz
Weight loss motivation help (teen girl)?
I want to lose weight, but I don't really have enough motivation. What can I use to motivate myself to lose weight? I think it would help to have something that I can see or touch or something to keep me motivated
Weight loss motivation?
I'm 5'5 and weight 143 145 lbs. I'm 14 years old and I am overweight and feel overweight. When I look in the mirror all I see is a fat person with no friends. I used to weigh 150 then I started to work out a little and eat a little healthier but now I have lost all motivation. On several occasions I've asked my mom to take me to the dietitian or the doctor or ask if I can go on a diet but she always says I look fine or no. The doctor said that I'm in the 80 90th percentile I think and that I need to start eating healthier. I cry sometimes because I feel so big I need to get at a healthy weight but nothing motivates me so I need some help on what I can do.. I tried looking at a picture of what I'd like to look like but I feel like that will never happen so what's the use? Please help
Weight loss motivation please?
I really want to lose weight. Theres no doubt that i tell myself EVERY day when i look in the mirror. I " try" so many things. But i have this doubt that im wasting my time cause it doesnt work... right now idk what to do to lose weight. Im a 15 year old boy and i had really simple rules to follow to lose weight but i never follow through...liketo eat i always tried to eat less. But when the plate comesand the food...i either forget or i back down..i still grab snacks and i dont usually exercise on purpose there are times when i get REALLY motivated and get in this..mood to lose weight. I like it when im like that, it feels great and i feel like im doing something right. But its sometimes triggered by anger or from seeing a hot actress in a movie and i want to get fit to get a girl like that but i keep saying idk how and i dont know. Even if i do get motivated its for a short amount of time. So basically i want to lose weight, idk how to get constant motivation to and right now im not to sure how to lose weight I want to lose 10 pounds at first...any amount of time it will definitely need to take till i get there? how long does it take to lose 10 pounds? So i dont beat myself up over not losing anything in like 2 3 days
Weight loss motivation/& eating problems help please x?
Im 14 and I want to loose about a stone Ive been ill recently so I can't start this following week.In summer 09 I lost too much and was underweight Im 5ft2 so I understand Im short & I guess I wasn't mature enough to handle it. Then I realized what was wrong and started eating obsessively because I'd starved my body for so long and put too much back on. I really need help with this I'm currently 9 st 7 and want to reach 8 st 7 which is a healthy weight for my body the lowest I got too was 7 st 10 & I looked disgusting Please help me battle my problems x I want to be fit healthy and look & feel great
Weight loss Motivation?? Please help!!?
Hey, I really need weight loss motivation, i mean I already really want to lose weight but it seems thats not enough pics, comments, quotes?? Thanx so much
Weight loss motivation plateau...any advice?
I was highly inspired when I started in December 2009 and since then have lost 50lbs, but now my motivation to exercise is dying...I exercise a lot less than I used to the last time I exercised was about 4 5 days ago and my weight has just been maintaining itself or slightly rising or decreasing each day by 2 3lbs... I pretty much eat healthy by eating fruits, veggies, grains, wheat, dairy but I don't eat that much meat or fish like I should... My inspiration is to be NOTICEABLY slimmer by December of 2010 or January 2011...I want to be at or VERY close to my goal weight.Lately I've been exercising in my basement's workout area, but now I hate going down there because it's dark, grey, and boring. I do basically the same type of exercises...I want to jog outside, but I don't want to be made fun of by my neighbors or strangers so...what can I do?Finding an exercise group or sports team is not an option. I have to do everything alone for right now...
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