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	<title>Weight Loss Resource Center &#187; burn belly fat</title>
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	<link>http://weightloss.siteofwisdom.com</link>
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		<title>It&#8217;s Not Hard to Burn Belly Fat, There are Many Ways to Burn It</title>
		<link>http://weightloss.siteofwisdom.com/weight-loss/its-not-hard-to-burn-belly-fat-there-are-many-ways-to-burn-it</link>
		<comments>http://weightloss.siteofwisdom.com/weight-loss/its-not-hard-to-burn-belly-fat-there-are-many-ways-to-burn-it#comments</comments>
		<pubDate>Sun, 05 Jul 2009 13:25:11 +0000</pubDate>
		<dc:creator>Harvey Schnider</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[burn stomach fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet supplements]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://weightloss.siteofwisdom.com/weight-loss/its-not-hard-to-burn-belly-fat-there-are-many-ways-to-burn-it</guid>
		<description><![CDATA[It is easy to gain belly fat but difficult to burn it. Ugh!  Belly fat seems to be one of the most pesky things that people who work out complain about; sometimes, it seems that nothing will make it go away.  Is your six pack gone?  It doesn't have to work out like that.]]></description>
		<wfw:commentRss>http://weightloss.siteofwisdom.com/weight-loss/its-not-hard-to-burn-belly-fat-there-are-many-ways-to-burn-it/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beneficial Exercises To Lose Belly Fat</title>
		<link>http://weightloss.siteofwisdom.com/weight-loss/beneficial-exercises-to-lose-belly-fat</link>
		<comments>http://weightloss.siteofwisdom.com/weight-loss/beneficial-exercises-to-lose-belly-fat#comments</comments>
		<pubDate>Tue, 30 Jun 2009 13:53:38 +0000</pubDate>
		<dc:creator>Gary Parker</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[a]]></category>
		<category><![CDATA[ab workouts]]></category>
		<category><![CDATA[abdominal exercises]]></category>
		<category><![CDATA[abdominal workouts]]></category>
		<category><![CDATA[b]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[burn body fat]]></category>
		<category><![CDATA[f]]></category>
		<category><![CDATA[fat loss ab exercises]]></category>
		<category><![CDATA[fat loss diet]]></category>
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		<category><![CDATA[health]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[l]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose stomach fat]]></category>
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		<category><![CDATA[weight;loss]]></category>

		<guid isPermaLink="false">http://weightloss.siteofwisdom.com/weight-loss/beneficial-exercises-to-lose-belly-fat</guid>
		<description><![CDATA[Weight loss refers to reduction of the complete Body Weight in the perspective of physical fitness. Crash dieting is another source of intentional weight loss. A Crash diet is the control of nutritional food with the exception of water for over 12 hours. The result is your body burns fat with the purpose of loosing considerable amount of weight in a very short period. Quick Weight Loss sometimes leads to unhealthy eating with a short term of success. Little bit of workouts everyday and healthy food helps you to loose fat to feel better, look better and stay healthy.]]></description>
		<wfw:commentRss>http://weightloss.siteofwisdom.com/weight-loss/beneficial-exercises-to-lose-belly-fat/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Diet And Quality Workouts For Loosing Weight</title>
		<link>http://weightloss.siteofwisdom.com/weight-loss/healthy-diet-and-quality-workouts-for-loosing-weight</link>
		<comments>http://weightloss.siteofwisdom.com/weight-loss/healthy-diet-and-quality-workouts-for-loosing-weight#comments</comments>
		<pubDate>Tue, 30 Jun 2009 13:16:03 +0000</pubDate>
		<dc:creator>Gary Parker</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[a]]></category>
		<category><![CDATA[ab workouts]]></category>
		<category><![CDATA[abdominal exercises]]></category>
		<category><![CDATA[abdominal workouts]]></category>
		<category><![CDATA[b]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[burn body fat]]></category>
		<category><![CDATA[f]]></category>
		<category><![CDATA[fat loss ab exercises]]></category>
		<category><![CDATA[fat loss diet]]></category>
		<category><![CDATA[h]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[l]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose stomach fat]]></category>
		<category><![CDATA[o]]></category>
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		<category><![CDATA[w]]></category>
		<category><![CDATA[weight;loss]]></category>

		<guid isPermaLink="false">http://weightloss.siteofwisdom.com/weight-loss/healthy-diet-and-quality-workouts-for-loosing-weight</guid>
		<description><![CDATA[Weight loss can be widely termed as reduction of fats from your complete body for your physical fitness. Crash diet is one of the ways for intentional weight loss; it will help you control nutritional food with the exception of water for over 12 months. As a result your body will start losing fats with the purpose of loosing considerable amount of weight in a short period. However, quick weight loss can also lead to unhealthy eating habits for a short term success. A little exercise with a control on your eating habits will not only help you lose weight but will also help you remain healthy.]]></description>
		<wfw:commentRss>http://weightloss.siteofwisdom.com/weight-loss/healthy-diet-and-quality-workouts-for-loosing-weight/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ways to Burn Belly Fat &#8221; Its Not Hard and Can Be Done!</title>
		<link>http://weightloss.siteofwisdom.com/weight-loss/ways-to-burn-belly-fat-its-not-hard-and-can-be-done</link>
		<comments>http://weightloss.siteofwisdom.com/weight-loss/ways-to-burn-belly-fat-its-not-hard-and-can-be-done#comments</comments>
		<pubDate>Fri, 26 Jun 2009 13:57:44 +0000</pubDate>
		<dc:creator>Harvey Schnider</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[burn stomach fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet supplements]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://weightloss.siteofwisdom.com/weight-loss/ways-to-burn-belly-fat-its-not-hard-and-can-be-done</guid>
		<description><![CDATA[It is far easier to gain belly fat weight than to lose it. Ugh!  Belly fat seems to be one of the most pesky things that people who work out complain about; sometimes, it seems that nothing will make it go away.  Is your six pack gone?  Not always.]]></description>
		<wfw:commentRss>http://weightloss.siteofwisdom.com/weight-loss/ways-to-burn-belly-fat-its-not-hard-and-can-be-done/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fucoxanthin, The Incredible Belly Fat Burner from the Sea</title>
		<link>http://weightloss.siteofwisdom.com/weight-loss/fucoxanthin-the-incredible-belly-fat-burner-from-the-sea</link>
		<comments>http://weightloss.siteofwisdom.com/weight-loss/fucoxanthin-the-incredible-belly-fat-burner-from-the-sea#comments</comments>
		<pubDate>Mon, 01 Jun 2009 08:08:04 +0000</pubDate>
		<dc:creator>John Russell</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[diet supplements]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose belly fat]]></category>

		<guid isPermaLink="false">http://weightloss.siteofwisdom.com/weight-loss/fucoxanthin-the-incredible-belly-fat-burner-from-the-sea</guid>
		<description><![CDATA[From edible foods to brilliant gems, from healing medicines to fossil fuels, and everything else in between, the oceans and the seas have always provided for abundant resources for humanitys consumption.  And now, humanity can further benefit from the bounty of the seas through a fat-burning chemical compound called fucoxanthin.]]></description>
		<wfw:commentRss>http://weightloss.siteofwisdom.com/weight-loss/fucoxanthin-the-incredible-belly-fat-burner-from-the-sea/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Warning Letter from Your Evil Body Fat</title>
		<link>http://weightloss.siteofwisdom.com/weight-loss/the-warning-letter-from-your-evil-body-fat</link>
		<comments>http://weightloss.siteofwisdom.com/weight-loss/the-warning-letter-from-your-evil-body-fat#comments</comments>
		<pubDate>Sat, 30 May 2009 06:03:16 +0000</pubDate>
		<dc:creator>greckery graboo</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[b]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[e]]></category>
		<category><![CDATA[exercise program]]></category>
		<category><![CDATA[fat burning workout]]></category>
		<category><![CDATA[g]]></category>
		<category><![CDATA[gain muscle]]></category>
		<category><![CDATA[h]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose fat and build muscle]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[t]]></category>
		<category><![CDATA[turbulence training review]]></category>
		<category><![CDATA[u]]></category>
		<category><![CDATA[w]]></category>
		<category><![CDATA[weight;loss]]></category>
		<category><![CDATA[workout program]]></category>
		<category><![CDATA[workout to burn fat]]></category>

		<guid isPermaLink="false">http://weightloss.siteofwisdom.com/weight-loss/the-warning-letter-from-your-evil-body-fat</guid>
		<description><![CDATA[A letter from one of your pals, body fat. This summer was a great one, wasnt it? Great food, great times, and hanging around eating way too much.]]></description>
		<wfw:commentRss>http://weightloss.siteofwisdom.com/weight-loss/the-warning-letter-from-your-evil-body-fat/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fucoxanthin, The Belly Fat Burner</title>
		<link>http://weightloss.siteofwisdom.com/weight-loss/fucoxanthin-the-belly-fat-burner</link>
		<comments>http://weightloss.siteofwisdom.com/weight-loss/fucoxanthin-the-belly-fat-burner#comments</comments>
		<pubDate>Fri, 29 May 2009 14:38:33 +0000</pubDate>
		<dc:creator>John Russell</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[diet supplements]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose belly fat]]></category>

		<guid isPermaLink="false">http://weightloss.siteofwisdom.com/weight-loss/fucoxanthin-the-belly-fat-burner</guid>
		<description><![CDATA[With many weight loss options from synthetic nutritional supplements to natural herbal formulations in the market today, individuals who seek effective weight loss treatments have another chemical compound to turn to.  This time, the rich bounty of the seas has produced fucoxanthin as the next generation in proven weight loss treatment.]]></description>
		<wfw:commentRss>http://weightloss.siteofwisdom.com/weight-loss/fucoxanthin-the-belly-fat-burner/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Day Off Diet: Burn Stomach Fat</title>
		<link>http://weightloss.siteofwisdom.com/weight-loss/the-day-off-diet-burn-stomach-fat</link>
		<comments>http://weightloss.siteofwisdom.com/weight-loss/the-day-off-diet-burn-stomach-fat#comments</comments>
		<pubDate>Sat, 25 Apr 2009 14:16:53 +0000</pubDate>
		<dc:creator>Janice Jenkins</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[burn stomach fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose stomach fat]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://weightloss.siteofwisdom.com/weight-loss/the-day-off-diet-burn-stomach-fat</guid>
		<description><![CDATA[Have you ever heard the saying "six packs are made in the kitchen, not in the gym" if so then I want to let you know that saying is absolutely true.]]></description>
		<wfw:commentRss>http://weightloss.siteofwisdom.com/weight-loss/the-day-off-diet-burn-stomach-fat/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Belly Fat, Why Does it Happen?</title>
		<link>http://weightloss.siteofwisdom.com/weight-loss/belly-fat-why-does-it-happen</link>
		<comments>http://weightloss.siteofwisdom.com/weight-loss/belly-fat-why-does-it-happen#comments</comments>
		<pubDate>Wed, 28 Jan 2009 16:37:56 +0000</pubDate>
		<dc:creator>Ricardo d Argence</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mens's issues]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women's issues]]></category>

		<guid isPermaLink="false">http://weightloss.siteofwisdom.com/weight-loss/belly-fat-why-does-it-happen</guid>
		<description><![CDATA[If you have been carrying those extra pounds and struggling to slash that belly fats, but it's something that have been striding you out, then you're not alone. A lot of people are experiencing the same thing. Having a nice and flat belly is a sign of a good and healthy body.]]></description>
		<wfw:commentRss>http://weightloss.siteofwisdom.com/weight-loss/belly-fat-why-does-it-happen/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stubborn Belly Fat? Find Out How to Get Rid of It</title>
		<link>http://weightloss.siteofwisdom.com/weight-loss/stubborn-belly-fat-find-out-how-to-get-rid-of-it</link>
		<comments>http://weightloss.siteofwisdom.com/weight-loss/stubborn-belly-fat-find-out-how-to-get-rid-of-it#comments</comments>
		<pubDate>Fri, 12 Dec 2008 03:08:17 +0000</pubDate>
		<dc:creator>Roland du Preez</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[flat belly]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://weightloss.siteofwisdom.com/weight-loss/stubborn-belly-fat-find-out-how-to-get-rid-of-it</guid>
		<description><![CDATA[Belly fat appears without any alarm bells going off and no one really forewarns you before it happens. It's only after the fact that anyone really says something to you about it and then it stings no matter how well intentioned the comment may be.]]></description>
		<wfw:commentRss>http://weightloss.siteofwisdom.com/weight-loss/stubborn-belly-fat-find-out-how-to-get-rid-of-it/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Causes Belly Fat and How to Get Rid Of It</title>
		<link>http://weightloss.siteofwisdom.com/weight-loss/what-causes-belly-fat-and-how-to-get-rid-of-it</link>
		<comments>http://weightloss.siteofwisdom.com/weight-loss/what-causes-belly-fat-and-how-to-get-rid-of-it#comments</comments>
		<pubDate>Sun, 30 Nov 2008 01:26:06 +0000</pubDate>
		<dc:creator>Ricardo d Argence</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mens's issues]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women's issues]]></category>

		<guid isPermaLink="false">http://weightloss.siteofwisdom.com/weight-loss/what-causes-belly-fat-and-how-to-get-rid-of-it</guid>
		<description><![CDATA[You're not the only having difficulty losing those extra pounds and belly fat. A lot of people are experiencing the same thing. One indicator of vibrant health is a firm, flat stomach region.]]></description>
		<wfw:commentRss>http://weightloss.siteofwisdom.com/weight-loss/what-causes-belly-fat-and-how-to-get-rid-of-it/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Burn Belly Fat Fast With These 3 Amazing Tips</title>
		<link>http://weightloss.siteofwisdom.com/weight-loss/burn-belly-fat-fast-with-these-3-amazing-tips</link>
		<comments>http://weightloss.siteofwisdom.com/weight-loss/burn-belly-fat-fast-with-these-3-amazing-tips#comments</comments>
		<pubDate>Wed, 26 Nov 2008 22:59:14 +0000</pubDate>
		<dc:creator>Riley Stephenson</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[flat belly]]></category>

		<guid isPermaLink="false">http://weightloss.siteofwisdom.com/weight-loss/burn-belly-fat-fast-with-these-3-amazing-tips</guid>
		<description><![CDATA[Amongst all the weight-loss systems that are advertised to get rid of belly fat, very few actually burn enough fat to be worthwhile. If your metabolism is slow or if you have some stubborn fat deposits it will make it even more difficult.]]></description>
		<wfw:commentRss>http://weightloss.siteofwisdom.com/weight-loss/burn-belly-fat-fast-with-these-3-amazing-tips/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lose Belly Fat &#8211; Idiot Proof Plan to LOSE Belly Fat</title>
		<link>http://weightloss.siteofwisdom.com/weight-loss/lose-belly-fat-idiot-proof-plan-to-lose-belly-fat</link>
		<comments>http://weightloss.siteofwisdom.com/weight-loss/lose-belly-fat-idiot-proof-plan-to-lose-belly-fat#comments</comments>
		<pubDate>Wed, 26 Nov 2008 09:52:09 +0000</pubDate>
		<dc:creator>Tom Johns</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[flatten stomach]]></category>
		<category><![CDATA[get fit]]></category>
		<category><![CDATA[get in shape]]></category>
		<category><![CDATA[great abs]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose fat belly]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[six pack abs]]></category>

		<guid isPermaLink="false">http://weightloss.siteofwisdom.com/weight-loss/lose-belly-fat-idiot-proof-plan-to-lose-belly-fat</guid>
		<description><![CDATA[Are you looking for the best way to lose belly fat?  You may have been told that crunches and sit-ups are a good way to do this.  It's true that these types of exercises strengthen the stomach muscles.  While strong abs are a good thing, and will make it easier to suck in your belly, these exercises do nothing to help you lose belly fat.]]></description>
		<wfw:commentRss>http://weightloss.siteofwisdom.com/weight-loss/lose-belly-fat-idiot-proof-plan-to-lose-belly-fat/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Amazing Tips to Burn Belly Fat Fast</title>
		<link>http://weightloss.siteofwisdom.com/weight-loss/3-amazing-tips-to-burn-belly-fat-fast</link>
		<comments>http://weightloss.siteofwisdom.com/weight-loss/3-amazing-tips-to-burn-belly-fat-fast#comments</comments>
		<pubDate>Mon, 24 Nov 2008 21:41:52 +0000</pubDate>
		<dc:creator>Roland du Preez</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[flat belly]]></category>

		<guid isPermaLink="false">http://weightloss.siteofwisdom.com/weight-loss/3-amazing-tips-to-burn-belly-fat-fast</guid>
		<description><![CDATA[Amongst all the weight-loss systems that are advertised to get rid of belly fat, very few actually burn enough fat to be worthwhile. If your metabolism is slow or if you have some stubborn fat deposits it will make it even more difficult.]]></description>
		<wfw:commentRss>http://weightloss.siteofwisdom.com/weight-loss/3-amazing-tips-to-burn-belly-fat-fast/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Remove Stomach Fat For Better Health</title>
		<link>http://weightloss.siteofwisdom.com/weight-loss/remove-stomach-fat-for-better-health</link>
		<comments>http://weightloss.siteofwisdom.com/weight-loss/remove-stomach-fat-for-better-health#comments</comments>
		<pubDate>Sun, 23 Nov 2008 18:45:59 +0000</pubDate>
		<dc:creator>Jennifer King</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[burn stomach fat]]></category>
		<category><![CDATA[reduce stomach fat]]></category>

		<guid isPermaLink="false">http://weightloss.siteofwisdom.com/weight-loss/remove-stomach-fat-for-better-health</guid>
		<description><![CDATA[Three popular and alarming health benefits of burning off unwanted stomach fat are the prevention of serious illnesses such as heart disease, breast cancer and diabetes. It doesn't matter how you get the fat around your stomach either. Whether it's another health problem, or just eating too much food it will effect your good health at some point in your life.]]></description>
		<wfw:commentRss>http://weightloss.siteofwisdom.com/weight-loss/remove-stomach-fat-for-better-health/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Lose Pregnancy Weight Fast &#8211; 5 Bad Habits to Eliminate</title>
		<link>http://weightloss.siteofwisdom.com/weight-loss/lose-pregnancy-weight-fast-5-bad-habits-to-eliminate</link>
		<comments>http://weightloss.siteofwisdom.com/weight-loss/lose-pregnancy-weight-fast-5-bad-habits-to-eliminate#comments</comments>
		<pubDate>Mon, 17 Nov 2008 12:19:31 +0000</pubDate>
		<dc:creator>Teresa Brown</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[burn baby fat]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[lose baby fat]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose postpartum weight]]></category>
		<category><![CDATA[lose pregnancy weight]]></category>
		<category><![CDATA[lose stomach fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose your tummy]]></category>
		<category><![CDATA[pregnancy weight]]></category>
		<category><![CDATA[pregnancy weight loss]]></category>
		<category><![CDATA[trim your tummy]]></category>

		<guid isPermaLink="false">http://weightloss.siteofwisdom.com/weight-loss/lose-pregnancy-weight-fast-5-bad-habits-to-eliminate</guid>
		<description><![CDATA[A new mom stranded on an island with no food would naturally lose the pregnancy weight fast because of the lack of food. Although there are many factors that affect and contribute to being overweight, the one factor that stands apart from the rest is FOOD. Food by itself is not the problem.  The real problem is our unhealthy relationship with food and lack of knowledge about the food we buy and fuel our bodies with.]]></description>
		<wfw:commentRss>http://weightloss.siteofwisdom.com/weight-loss/lose-pregnancy-weight-fast-5-bad-habits-to-eliminate/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Lose the Morning Workout Blues to Burn the Baby Fat</title>
		<link>http://weightloss.siteofwisdom.com/weight-loss/how-to-lose-the-morning-workout-blues-to-burn-the-baby-fat</link>
		<comments>http://weightloss.siteofwisdom.com/weight-loss/how-to-lose-the-morning-workout-blues-to-burn-the-baby-fat#comments</comments>
		<pubDate>Sun, 16 Nov 2008 23:35:43 +0000</pubDate>
		<dc:creator>Teresa Brown</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[burn baby fat]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[lose baby fat]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose postpartum weight]]></category>
		<category><![CDATA[lose pregnancy weight]]></category>
		<category><![CDATA[lose stomach fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose your tummy]]></category>
		<category><![CDATA[pregnancy weight]]></category>
		<category><![CDATA[pregnancy weight loss]]></category>
		<category><![CDATA[trim your tummy]]></category>

		<guid isPermaLink="false">http://weightloss.siteofwisdom.com/weight-loss/how-to-lose-the-morning-workout-blues-to-burn-the-baby-fat</guid>
		<description><![CDATA[Get up early, get dressed, eat breakfast, brush teeth and go to school. It seems simple enough but mornings for many moms are spent in battle with their children to get these things done.  So who has time for a morning workout?  We all need to find the time because morning workouts are the best way to consistently exercise to burn your baby fat and energize your day. Use these five strategies to help start your day off on the right foot.]]></description>
		<wfw:commentRss>http://weightloss.siteofwisdom.com/weight-loss/how-to-lose-the-morning-workout-blues-to-burn-the-baby-fat/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to become a Morning Person to Burn the Baby Fat</title>
		<link>http://weightloss.siteofwisdom.com/weight-loss/how-to-become-a-morning-person-to-burn-the-baby-fat</link>
		<comments>http://weightloss.siteofwisdom.com/weight-loss/how-to-become-a-morning-person-to-burn-the-baby-fat#comments</comments>
		<pubDate>Sun, 16 Nov 2008 23:15:12 +0000</pubDate>
		<dc:creator>Suzanne Brown</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[burn baby fat]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[lose baby fat]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose postpartum weight]]></category>
		<category><![CDATA[lose pregnancy weight]]></category>
		<category><![CDATA[lose stomach fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose your tummy]]></category>
		<category><![CDATA[pregnancy weight]]></category>
		<category><![CDATA[pregnancy weight loss]]></category>
		<category><![CDATA[trim your tummy]]></category>

		<guid isPermaLink="false">http://weightloss.siteofwisdom.com/weight-loss/how-to-become-a-morning-person-to-burn-the-baby-fat</guid>
		<description><![CDATA[What's your house like in the morning? Is it functional, dysfunctional, or a nice blend of both?  Most moms have no time for a morning workout because the morning family rush absorbs their time and energy.   Completing a morning workout will revitalize your metabolism, mood and energy for the day.  Here are 5 tips to keep you motivated to burn the baby fat with a morning workout.]]></description>
		<wfw:commentRss>http://weightloss.siteofwisdom.com/weight-loss/how-to-become-a-morning-person-to-burn-the-baby-fat/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Burn the Baby Fat &#8211; 4 Tips to Get in that Morning Workout</title>
		<link>http://weightloss.siteofwisdom.com/weight-loss/burn-the-baby-fat-4-tips-to-get-in-that-morning-workout</link>
		<comments>http://weightloss.siteofwisdom.com/weight-loss/burn-the-baby-fat-4-tips-to-get-in-that-morning-workout#comments</comments>
		<pubDate>Sun, 16 Nov 2008 17:46:49 +0000</pubDate>
		<dc:creator>Teresa Brown</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[burn baby fat]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[lose baby fat]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose postpartum weight]]></category>
		<category><![CDATA[lose pregnancy weight]]></category>
		<category><![CDATA[lose stomach fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose your tummy]]></category>
		<category><![CDATA[pregnancy weight]]></category>
		<category><![CDATA[pregnancy weight loss]]></category>
		<category><![CDATA[trim your tummy]]></category>

		<guid isPermaLink="false">http://weightloss.siteofwisdom.com/weight-loss/burn-the-baby-fat-4-tips-to-get-in-that-morning-workout</guid>
		<description><![CDATA[Get up early, get dressed, eat breakfast, brush teeth and go to school. It seems simple enough but mornings for many moms are spent in battle with their children to get these things done.  So who has time for a morning workout?  We all need to find the time because morning workouts are the best way to consistently exercise to burn your baby fat and energize your day. Use these five strategies to help start your day off on the right foot.]]></description>
		<wfw:commentRss>http://weightloss.siteofwisdom.com/weight-loss/burn-the-baby-fat-4-tips-to-get-in-that-morning-workout/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Burn the Baby Fat &#8211; How to Workout in the Morning</title>
		<link>http://weightloss.siteofwisdom.com/weight-loss/burn-the-baby-fat-how-to-workout-in-the-morning</link>
		<comments>http://weightloss.siteofwisdom.com/weight-loss/burn-the-baby-fat-how-to-workout-in-the-morning#comments</comments>
		<pubDate>Sun, 16 Nov 2008 17:42:29 +0000</pubDate>
		<dc:creator>Teresa Brown</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[burn baby fat]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[lose baby fat]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose postpartum weight]]></category>
		<category><![CDATA[lose pregnancy weight]]></category>
		<category><![CDATA[lose stomach fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose your tummy]]></category>
		<category><![CDATA[pregnancy weight]]></category>
		<category><![CDATA[pregnancy weight loss]]></category>
		<category><![CDATA[trim your tummy]]></category>

		<guid isPermaLink="false">http://weightloss.siteofwisdom.com/weight-loss/burn-the-baby-fat-how-to-workout-in-the-morning</guid>
		<description><![CDATA[A morning for the average mom signals a new day of the usual and sometimes-unpredictable family morning rush.  Getting your children ready and out the door for school in time can put your morning workout on the back burner and this only makes it less likely that you'll do it later that afternoon.  But as busy as you are, exercising in the morning is the best way to re-stimulate your metabolism to burn the baby fat for your entire day.  This is easier said than done but there are some things you can do to get the most out of your morning and your day.]]></description>
		<wfw:commentRss>http://weightloss.siteofwisdom.com/weight-loss/burn-the-baby-fat-how-to-workout-in-the-morning/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lose your Tummy &#8211; How to stay in Shape this Fall/Winter</title>
		<link>http://weightloss.siteofwisdom.com/weight-loss/lose-your-tummy-how-to-stay-in-shape-this-fallwinter</link>
		<comments>http://weightloss.siteofwisdom.com/weight-loss/lose-your-tummy-how-to-stay-in-shape-this-fallwinter#comments</comments>
		<pubDate>Sun, 16 Nov 2008 13:43:58 +0000</pubDate>
		<dc:creator>Teresa Brown</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[burn baby fat]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[lose baby fat]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose postpartum weight]]></category>
		<category><![CDATA[lose pregnancy weight]]></category>
		<category><![CDATA[lose stomach fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose your tummy]]></category>
		<category><![CDATA[pregnancy weight]]></category>
		<category><![CDATA[pregnancy weight loss]]></category>
		<category><![CDATA[trim your tummy]]></category>

		<guid isPermaLink="false">http://weightloss.siteofwisdom.com/weight-loss/lose-your-tummy-how-to-stay-in-shape-this-fallwinter</guid>
		<description><![CDATA[Fall is the time of year when the cool autumn months remind you to get back on the wagon to lose the pregnancy weight. This is always a wonderful time to enjoy the beautiful autumn hues and crisp air and to reinvigorate your resolve to lose your tummy.  With these four tips you can make autumn your springboard to a healthier you.]]></description>
		<wfw:commentRss>http://weightloss.siteofwisdom.com/weight-loss/lose-your-tummy-how-to-stay-in-shape-this-fallwinter/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lose Belly Fat  &#8211; It&#8217;s Simple, and More Fun Than You Think</title>
		<link>http://weightloss.siteofwisdom.com/weight-loss/lose-belly-fat-its-simple-and-more-fun-then-you-think</link>
		<comments>http://weightloss.siteofwisdom.com/weight-loss/lose-belly-fat-its-simple-and-more-fun-then-you-think#comments</comments>
		<pubDate>Sat, 15 Nov 2008 21:11:10 +0000</pubDate>
		<dc:creator>Tom Johns</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flatten stomach]]></category>
		<category><![CDATA[get fit]]></category>
		<category><![CDATA[get in shape]]></category>
		<category><![CDATA[great abs]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose fat belly]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[six pack abs]]></category>

		<guid isPermaLink="false">http://weightloss.siteofwisdom.com/weight-loss/lose-belly-fat-its-simple-and-more-fun-then-you-think</guid>
		<description><![CDATA[Are you looking for the best way to lose belly fat?  You may have been told that crunches and sit-ups are a good way to do this.  It's true that these types of exercises strengthen the stomach muscles.  While strong abs are a good thing, and will make it easier to suck in your belly, these exercises do nothing to help you lose belly fat.]]></description>
		<wfw:commentRss>http://weightloss.siteofwisdom.com/weight-loss/lose-belly-fat-its-simple-and-more-fun-then-you-think/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Common Habits to Stop In Order to Lose Pregnancy Weight Fast</title>
		<link>http://weightloss.siteofwisdom.com/weight-loss/5-common-habits-to-stop-in-order-to-lose-pregnancy-weight-fast</link>
		<comments>http://weightloss.siteofwisdom.com/weight-loss/5-common-habits-to-stop-in-order-to-lose-pregnancy-weight-fast#comments</comments>
		<pubDate>Sat, 15 Nov 2008 12:59:17 +0000</pubDate>
		<dc:creator>Teresa Brown</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[burn baby fat]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[lose baby fat]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose postpartum weight]]></category>
		<category><![CDATA[lose pregnancy weight]]></category>
		<category><![CDATA[lose stomach fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose your tummy]]></category>
		<category><![CDATA[pregnancy weight]]></category>
		<category><![CDATA[pregnancy weight loss]]></category>
		<category><![CDATA[trim your tummy]]></category>

		<guid isPermaLink="false">http://weightloss.siteofwisdom.com/weight-loss/5-common-habits-to-stop-in-order-to-lose-pregnancy-weight-fast</guid>
		<description><![CDATA[Time for a new mom passes so quickly that the months soon pass into years and before she knows it, the pregnancy weight has never left her and she's now overweight.  Why was she not able to lose the pregnancy weight fast?  Here are 5 possible reasons as to why pregnancy weight has never and will never leave you.]]></description>
		<wfw:commentRss>http://weightloss.siteofwisdom.com/weight-loss/5-common-habits-to-stop-in-order-to-lose-pregnancy-weight-fast/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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