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	<title>Weight Loss Resource Center &#187; great abs</title>
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		<title>A Good Plan For Losing Weight</title>
		<link>http://weightloss.siteofwisdom.com/weight-loss/a-good-plan-for-losing-weight</link>
		<comments>http://weightloss.siteofwisdom.com/weight-loss/a-good-plan-for-losing-weight#comments</comments>
		<pubDate>Thu, 18 Jun 2009 10:46:31 +0000</pubDate>
		<dc:creator>Francis Mack</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[calorie shifting]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[great abs]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's issues]]></category>

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		<description><![CDATA[So many people want to lose weight today - people seem to me more conscious than ever of their appearance. Losing weight is not easy, despite the claims of the diet product manufacturers. But it can be done, and having the right attitude goes a long way towards success.]]></description>
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		<title>Where There&#8217;s a Will There&#8217;s a Way To Lose Weight</title>
		<link>http://weightloss.siteofwisdom.com/weight-loss/where-theres-a-will-theres-a-way-to-lose-weight</link>
		<comments>http://weightloss.siteofwisdom.com/weight-loss/where-theres-a-will-theres-a-way-to-lose-weight#comments</comments>
		<pubDate>Sun, 14 Jun 2009 14:36:11 +0000</pubDate>
		<dc:creator>Francis Mack</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[calorie shifting]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[great abs]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's issues]]></category>

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		<description><![CDATA[Losing weight is a goal of many men and women, from all walks of life and of all nationalities. And despite various claims of the manufacturers of diet products, its not easy. It takes determination, and not a little effort. But its not impossible " anyone can lose weight if they make up their mind.]]></description>
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		<title>The Proven Way To Fat Loss</title>
		<link>http://weightloss.siteofwisdom.com/weight-loss/the-proven-way-to-fat-loss</link>
		<comments>http://weightloss.siteofwisdom.com/weight-loss/the-proven-way-to-fat-loss#comments</comments>
		<pubDate>Tue, 09 Jun 2009 10:10:59 +0000</pubDate>
		<dc:creator>Tom McCarrick</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[g]]></category>
		<category><![CDATA[great abs]]></category>
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		<category><![CDATA[Health & Fitness]]></category>
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		<category><![CDATA[lose weight]]></category>
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		<category><![CDATA[weight;loss]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://weightloss.siteofwisdom.com/weight-loss/the-proven-way-to-fat-loss</guid>
		<description><![CDATA[There's a myriad of weight-loss products available on the world wide web. They all have their advantages, and the information they provide is basically sound. But few of these (if any) adopt a scientific approach to losing weight or the burning of fat. I think they are missing a great opportunity in this. To know exactly why a body puts on weight (and keeps that weight on) is very important information in the quest to lose weight.]]></description>
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		<title>Lose Belly Fat &#8211; Idiot Proof Plan to LOSE Belly Fat</title>
		<link>http://weightloss.siteofwisdom.com/weight-loss/lose-belly-fat-idiot-proof-plan-to-lose-belly-fat</link>
		<comments>http://weightloss.siteofwisdom.com/weight-loss/lose-belly-fat-idiot-proof-plan-to-lose-belly-fat#comments</comments>
		<pubDate>Wed, 26 Nov 2008 09:52:09 +0000</pubDate>
		<dc:creator>Tom Johns</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flatten stomach]]></category>
		<category><![CDATA[get fit]]></category>
		<category><![CDATA[get in shape]]></category>
		<category><![CDATA[great abs]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose fat belly]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[six pack abs]]></category>

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		<description><![CDATA[Are you looking for the best way to lose belly fat?  You may have been told that crunches and sit-ups are a good way to do this.  It's true that these types of exercises strengthen the stomach muscles.  While strong abs are a good thing, and will make it easier to suck in your belly, these exercises do nothing to help you lose belly fat.]]></description>
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		<title>Lose Belly Fat  &#8211; It&#8217;s Simple, and More Fun Than You Think</title>
		<link>http://weightloss.siteofwisdom.com/weight-loss/lose-belly-fat-its-simple-and-more-fun-then-you-think</link>
		<comments>http://weightloss.siteofwisdom.com/weight-loss/lose-belly-fat-its-simple-and-more-fun-then-you-think#comments</comments>
		<pubDate>Sat, 15 Nov 2008 21:11:10 +0000</pubDate>
		<dc:creator>Tom Johns</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flatten stomach]]></category>
		<category><![CDATA[get fit]]></category>
		<category><![CDATA[get in shape]]></category>
		<category><![CDATA[great abs]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose fat belly]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[six pack abs]]></category>

		<guid isPermaLink="false">http://weightloss.siteofwisdom.com/weight-loss/lose-belly-fat-its-simple-and-more-fun-then-you-think</guid>
		<description><![CDATA[Are you looking for the best way to lose belly fat?  You may have been told that crunches and sit-ups are a good way to do this.  It's true that these types of exercises strengthen the stomach muscles.  While strong abs are a good thing, and will make it easier to suck in your belly, these exercises do nothing to help you lose belly fat.]]></description>
		<wfw:commentRss>http://weightloss.siteofwisdom.com/weight-loss/lose-belly-fat-its-simple-and-more-fun-then-you-think/feed</wfw:commentRss>
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