Podcast
Educational Weight Loss Podcasts
- Diet Coach: End The Debate
Sandra give her favorite diet advise that will help you no matter with NY resolutions you are struggling with.
- Diet Coach: Call To Love
If your diet isnt all about love, then it is about a call to love. What??? Listen in to find out, what the heck Sandra is talking about now.
- Diet Coach: Why And How To Lose 20 Pounds In 12 Weeks
Sandras “Lose 20 Pounds in 12 Weeks” groups start January 9. In todays podcast you get to listen in on her working with a client, in giving her a tool taken from NeuroLinguistic Programming that you can also use to help you on your weight loss journey.
- Diet Coach: Reframe For Easy Creative Solutions
You can transform your “stuck” self into a self that can easily generate creative solutions for yourself by this one little reframe. ANNOUNCEMENT: Lose 20 Pounds in 12 Weeks Groups start January 9. First 50 enrolled get to pick their own price! Yes! What would you pay to lost 20 Pounds in 12 Weeks? You name your price and if you dont lose the weight you get your money refunded. visit www.reasonablediet.com
- Diet Coach: An Hour Call Integrit With Pay As U Can Announcment
An hour call Integrit with pay as u can announcment
- Diet Coach: Intention And Attention For December
Are you failing at getting it together with Reasonable Diet? Heres how to make it through December: two simple action items.
- Diet Coach: Gratitude
Is there anything about dieting to be grateful for? Listen in as Sandra and some of her members share a refreshing perspective on dieting.
- Diet Coach: Reasonable Holiday Party Strategies
Just in time for the start of the holiday season Sandra shares her favorite tips for Reasonable Holiday Party Strategies. Users who purchase the Reasonable Diet app through iTunes will receive the Reasonable December Life Program for FREE! You have to email sandrareasonablediet.com to let her know you made the purchase. Happy Thanksgiving.
- Diet Coach: Gentle Forgiveness For Diet Mistakes
Gentle Forgiveness for Diet “Mistakes” How can we forgive ourself for our past transgressions when we have a fear that if we forgive ourself too much we will be cutting too many corners and never get where we are going?
- Diet Coach: 85 Good Enough
Should you live by the 80 rule when it comes to dieting? Find out what it is. Also find out a great lesson that you can learn from children about how to succeed at dieting. the book Sandra references is: ldquo;Slow Burn by Stu Mittleman
